Hi! My name is Naria Le Mire. I am a culturally diverse, Spanish speaking, Dietitian Nutrition Coach whose mission is to guide your weight management journey using FLEXIBLE nutrition coaching.
What does “flexible” nutrition mean
- Learning how ALL foods fit into a healthy lifestyle
2. Learning to develop a healthy relationship with food (no more calorie/point counting)
3. Learning how food fuels your body and gives you energy!
4. Learning how to feel CONFIDENT with your food choices
5. Not feeling GUILTY about any food choices
5. Eating carbs!!! Yes, this includes cakes, cookies, chips- you name it!
6. Learning to HONOR your body
And so much more!!